Amount of Magnesium, Mg in Snacks, tortilla chips, light (baked with less oil)

Snacks

In 100 g (Grams) of Snacks, tortilla chips, light (baked with less oil) there is 97 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, tortilla chips, light (baked with less oil).

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Snacks, tortilla chips, light (baked with less oil)

Snacks, tortilla chips, light (baked with less oil) is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, light (baked with less oil) are listed below.

Water 1.3 g 1.3%
Energy (calorie) 465 kcal
Energy (joule) 1946 kJ
Protein 8.7 g 8.7%
Total lipid (fat) 15.2 g 15.2%
Ash 1.85 g 1.85%
Carbohydrate, by difference 73.4 g 73.4%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 0.53 g 0.53%
Calcium, Ca 159 mg 0.16%
Iron, Fe 1.63 mg
Magnesium, Mg 97 mg 0.10%
Phosphorus, P 318 mg 0.32%
Potassium, K 272 mg 0.27%
Sodium, Na 400 mg 0.4%
Zinc, Zn 1.15 mg
Copper, Cu 0.116 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.22 mg

Nutrients in Snacks, tortilla chips, light (baked with less oil)